Going through the phases of pregnancy can bring different changes to your body, including your oral health. According to research, about 75% of women experience oral health issues during their pregnancy. These changes commonly occur as a result of hormonal fluctuations. If any severe issue develops, it can be challenging to get treated immediately because several factors are to be considered during pregnancy. By understanding the causes, you can take the right measures to maintain your oral health during this sensitive period.
What Is The Link Between Oral Health And Pregnancy?
Most people are well aware that pregnancy brings significant changes to the overall body. The primary cause of these changes is the shift in the hormonal levels. As the levels of estrogen and progesterone elevate, they impact several bodily functions and also impact your oral health.
During pregnancy, your gums can become highly susceptible to inflammation. Many women experience swollen, tender, or bleeding gums during this phase, even if they do not have a previous history of gingivitis or gum disease. If gum recession occurs, it may make your teeth extra sensitive and more prone to tooth decay.
By paying special attention to your oral health during pregnancy, you can minimize the risk of common dental concerns and maintain a healthy, beautiful smile.
Tips To Improve Oral Health During Pregnancy
Hormonal fluctuations during pregnancy may put your oral health at risk, but you can follow these helpful tips to keep your teeth and gums healthy:
- Brush your teeth regularly: This is undoubtedly the most effective way to keep your oral health at its best. Gently brush your teeth twice a day using a manual or electric toothbrush. Avoid overzealous brushing as it may cause gum irritation and bleeding.
- Floss between your teeth: The areas in between your teeth are often left out during brushing, so it is important to clean them using dental floss. If you find it difficult to use a floss thread, you can opt for a water flosser.
- Use a fluoride mouthwash: Morning sickness or vomiting during pregnancy may erode your tooth enamel and leave an unpleasant taste in your mouth. Using a fluoride mouthwash can strengthen your enamel, kill unwanted bacteria, and improve your breath quality.
- Track your diet: Cravings during pregnancy are pretty common, but remember to keep your sugar intake in check. Increased consumption of complex carbohydrates or sugar content can heighten the risk of tooth decay.
- Schedule regular dental visits: The best way to monitor your oral health during pregnancy is to schedule regular appointments with a trusted dental professional. If an active concern is present, your dentist can promptly address it with the right measures.
Pregnancy can impact your body in several ways, including your oral health. At Pearl Dentistry, we understand your oral care needs during pregnancy and provide the best solutions to help you maintain a healthy, bright smile. Call us at (713) 766-4389 for an appointment.